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	<title>Comments on: Can I Take The Protein Shake Without Working Out?</title>
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	<lastBuildDate>Fri, 24 Jul 2009 13:04:21 -0500</lastBuildDate>
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		<title>By: Stranger</title>
		<link>http://healthacceleration.com/can-i-take-the-protein-shake-without-working-out/comment-page-1#comment-1993</link>
		<dc:creator>Stranger</dc:creator>
		<pubDate>Sun, 05 Jul 2009 17:20:30 +0000</pubDate>
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		<description>Yes you can take it.</description>
		<content:encoded><![CDATA[<p>Yes you can take it.</p>
]]></content:encoded>
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		<title>By: Fit</title>
		<link>http://healthacceleration.com/can-i-take-the-protein-shake-without-working-out/comment-page-1#comment-1992</link>
		<dc:creator>Fit</dc:creator>
		<pubDate>Sun, 05 Jul 2009 16:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthacceleration.com/can-i-take-the-protein-shake-without-working-out#comment-1992</guid>
		<description>yes you can take it preferably first thing in the morning because your body is depleted of nutrition due to 8 hrs of fasting during sleep. also good idea to take it before bed with milk to slow the release of the protein down(milk does that, its a slow releasing protein) so you can feed your muscle while you sleep. SO YES do it specially while injured, it&#039;ll help the process</description>
		<content:encoded><![CDATA[<p>yes you can take it preferably first thing in the morning because your body is depleted of nutrition due to 8 hrs of fasting during sleep. also good idea to take it before bed with milk to slow the release of the protein down(milk does that, its a slow releasing protein) so you can feed your muscle while you sleep. SO YES do it specially while injured, it&#8217;ll help the process</p>
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		<title>By: Michael</title>
		<link>http://healthacceleration.com/can-i-take-the-protein-shake-without-working-out/comment-page-1#comment-1991</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:50:59 +0000</pubDate>
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		<description>Yeah you can. It&#039;s totally fine. The proteins will help repair your muscle tissue.</description>
		<content:encoded><![CDATA[<p>Yeah you can. It&#8217;s totally fine. The proteins will help repair your muscle tissue.</p>
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