How Can I Make A Heathy Protein Shake?

4 Responses to “ How Can I Make A Heathy Protein Shake? ”

1. blokenex says:

   July 7, 2009 at 7:35 am

   you can try mixing ordinary protein powders like protinex with skimmed milkpowder and add it to oats prepared in milk……skimmed milk powder is very rich in protein and acts as a sweetner too…..you can also try adding soya powder to the milk
2. Yada Yada says:

   July 7, 2009 at 7:49 am

   Milk + Nonfat Dry Milk + Ice Cubes + a Pear + a Banana + an Electric Blender
   The more dry milk you put in it the more protein and the thicker it gets.
   The Pear makes it taste really sweet
3. schanpei says:

   July 7, 2009 at 7:54 am

   ice, frozen berries, banana and yoghurt;)
4. Mastermi says:

   July 7, 2009 at 8:32 am

   Egg…it’s full of protien, eat it raw