Comments on: How Can I Make A Heathy Protein Shake?

By: Mastermi

Mastermi — Tue, 07 Jul 2009 08:32:51 +0000

Egg…it’s full of protien, eat it raw

By: schanpei

schanpei — Tue, 07 Jul 2009 07:54:41 +0000

ice, frozen berries, banana and yoghurt;)

By: Yada Yada

Yada Yada — Tue, 07 Jul 2009 07:49:13 +0000

Milk + Nonfat Dry Milk + Ice Cubes + a Pear + a Banana + an Electric Blender
The more dry milk you put in it the more protein and the thicker it gets.
The Pear makes it taste really sweet

By: blokenex

blokenex — Tue, 07 Jul 2009 07:35:04 +0000

you can try mixing ordinary protein powders like protinex with skimmed milkpowder and add it to oats prepared in milk……skimmed milk powder is very rich in protein and acts as a sweetner too…..you can also try adding soya powder to the milk