I want to get a flatter stomach. What are some good cardio exercises that can help me get a flatter stomach?
I want to get a flatter stomach. What are some good cardio exercises that can help me get a flatter stomach?
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Sit ups, crunches. Or exercises that work your abdominal muscles. I don’t like lifting weights, so i prefer exercises without their use.
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Biking….Spinning….stop drinking carbinated drinks too..it just bloats your stomach and pushes your stomach outwards
I dunno i like laugh and for some reason i have a flat stomach… but i don’t know if they’re connected.. oh yeah and situps help too. Most hate them but i likt them. keep working until you can’t every other day.