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	<title>Comments on: What Is A Good Protein Shake With Little Carbs And Sugars?</title>
	<atom:link href="http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/feed" rel="self" type="application/rss+xml" />
	<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars</link>
	<description></description>
	<lastBuildDate>Fri, 24 Jul 2009 13:04:21 -0500</lastBuildDate>
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		<title>By: that one guy</title>
		<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/comment-page-1#comment-2273</link>
		<dc:creator>that one guy</dc:creator>
		<pubDate>Tue, 07 Jul 2009 10:56:48 +0000</pubDate>
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		<description>EAS. avoid GNC, they are expensive and aren&#039;t amazing, either.</description>
		<content:encoded><![CDATA[<p>EAS. avoid GNC, they are expensive and aren&#8217;t amazing, either.</p>
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		<title>By: olibobwa</title>
		<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/comment-page-1#comment-2272</link>
		<dc:creator>olibobwa</dc:creator>
		<pubDate>Tue, 07 Jul 2009 10:10:01 +0000</pubDate>
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		<description>5.89/lb 
23g/protein
2g/ carbshttp://www.trueprotein.com/product_detai...</description>
		<content:encoded><![CDATA[<p>5.89/lb<br />
23g/protein<br />
2g/ carbshttp://www.trueprotein.com/product_detai&#8230;</p>
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	<item>
		<title>By: manc_las</title>
		<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/comment-page-1#comment-2271</link>
		<dc:creator>manc_las</dc:creator>
		<pubDate>Tue, 07 Jul 2009 09:28:45 +0000</pubDate>
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		<description>If you just want Protein 
Boiled eggs
Cereal
Meats
Dairy Products
They are all healthy if you get the low fat cheeses etc lots of protein. I&#039;m on a diet to for my protein ive been eating beans, cereal and tuna. Good luck</description>
		<content:encoded><![CDATA[<p>If you just want Protein<br />
Boiled eggs<br />
Cereal<br />
Meats<br />
Dairy Products<br />
They are all healthy if you get the low fat cheeses etc lots of protein. I&#8217;m on a diet to for my protein ive been eating beans, cereal and tuna. Good luck</p>
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		<title>By: sabre_in</title>
		<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/comment-page-1#comment-2270</link>
		<dc:creator>sabre_in</dc:creator>
		<pubDate>Tue, 07 Jul 2009 09:06:07 +0000</pubDate>
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		<description>Try Reflex Instant Whey, a range of flavours and comes in a variety of sizes.
check out my suppliers website for more info, i get all my suppliments from these guys, good deals, great advice and they always have time for you, plus they train hard and know thier stuff.</description>
		<content:encoded><![CDATA[<p>Try Reflex Instant Whey, a range of flavours and comes in a variety of sizes.<br />
check out my suppliers website for more info, i get all my suppliments from these guys, good deals, great advice and they always have time for you, plus they train hard and know thier stuff.</p>
]]></content:encoded>
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	<item>
		<title>By: Joe D</title>
		<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/comment-page-1#comment-2269</link>
		<dc:creator>Joe D</dc:creator>
		<pubDate>Tue, 07 Jul 2009 08:50:18 +0000</pubDate>
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		<description>try protein bars i use pure protein bars  they have 180 cals 20g of protein and 15g of carbs o there are bigger ones like here which are even better http://www.affordablesupplements.com/pur...  they are tasty too..all the shakes have alot of carbs in um nothing u can reli do at least that i know of</description>
		<content:encoded><![CDATA[<p>try protein bars i use pure protein bars  they have 180 cals 20g of protein and 15g of carbs o there are bigger ones like here which are even better <a href="http://www.affordablesupplements.com/pur.." rel="nofollow">http://www.affordablesupplements.com/pur..</a>.  they are tasty too..all the shakes have alot of carbs in um nothing u can reli do at least that i know of</p>
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		<title>By: Jake N</title>
		<link>http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars/comment-page-1#comment-2268</link>
		<dc:creator>Jake N</dc:creator>
		<pubDate>Tue, 07 Jul 2009 07:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthacceleration.com/what-is-a-good-protein-shake-with-little-carbs-and-sugars#comment-2268</guid>
		<description>GNC will have a lot of products that you can use...look for a Whey Protein Isolate these types of whey proteins contain less fat and carbs 
i use Iso-Whey Vanilla (i bought it at GNC)
its all natural and 1 scoop of it has 0g of fat, 1g of carbs, and 31 grams of protein
make sure the whey is a Whey Isolate because they process it to take the fat and carbs out...the only downfall to it is it doesn&#039;t taste good at all
you can mix the protein with a glass of skim milk which is very healthy..or you can make bars
when i make a bar i put almonds, oats, and iso-whey in the blender and it all grinds into like a crunchy powder...than i heat some peanut butter and mix it all together and shape it into bars....its very nutricious and tastes great...also its very good for after a workout
do not buy all ready made shakes or bars from stores they are just garbage refined crap
best of luck!</description>
		<content:encoded><![CDATA[<p>GNC will have a lot of products that you can use&#8230;look for a Whey Protein Isolate these types of whey proteins contain less fat and carbs<br />
i use Iso-Whey Vanilla (i bought it at GNC)<br />
its all natural and 1 scoop of it has 0g of fat, 1g of carbs, and 31 grams of protein<br />
make sure the whey is a Whey Isolate because they process it to take the fat and carbs out&#8230;the only downfall to it is it doesn&#8217;t taste good at all<br />
you can mix the protein with a glass of skim milk which is very healthy..or you can make bars<br />
when i make a bar i put almonds, oats, and iso-whey in the blender and it all grinds into like a crunchy powder&#8230;than i heat some peanut butter and mix it all together and shape it into bars&#8230;.its very nutricious and tastes great&#8230;also its very good for after a workout<br />
do not buy all ready made shakes or bars from stores they are just garbage refined crap<br />
best of luck!</p>
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