Comments on: What Kind Of Multi Vitamin Can You Take On An Empty Stomach?

By: .K.

.K. — Fri, 03 Jul 2009 19:48:41 +0000

i think pretty much all of them are to be taken after a meal

By: Kickstan

Kickstan — Fri, 03 Jul 2009 19:16:52 +0000

You should not take medications or vitamins on an empty stomach. Take your multi-vitamin with your first meal of the day, even if that’s lunch.

By: proby_gi

proby_gi — Fri, 03 Jul 2009 18:42:20 +0000

ensure druinks are meal replacement drinks with 24 essential vitamins but you have to drink it often and it costs like from 6 to 12 dollars for a 6 pack.

By: dumpling

dumpling — Fri, 03 Jul 2009 18:08:02 +0000

they irrate the stomach so should be taken with food

By: sukis

sukis — Fri, 03 Jul 2009 18:03:59 +0000

i wouldnt take tabs on empty stomach

By: º¤ø¤º

º¤ø¤º — Fri, 03 Jul 2009 17:46:52 +0000

Never take vitamins (including liquid vitamins) on an empty stomach – they will quickly passed out in your urine. This is especially true for the B and C vitamins that dissolve in water. The fat-soluble vitamins A, D, E and K can be stored in the body for up to 24 hours and can sometimes be stored in the liver for even longer.