I noticed that lifting weights could make your hands rough and hard. Aside from a wrist protector, what would you recommend as far as budget is concern.. thanks a lot c;
I noticed that lifting weights could make your hands rough and hard. Aside from a wrist protector, what would you recommend as far as budget is concern.. thanks a lot c;
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concider wearing gym gloves, they protect your hands and there not very expensive.
you can order them online from any sporting goods store..tryhttp://www.dickssportinggoods.com/family…
I always wear gym gloves & never have problems with rough hands
& I have been weight training for decades
use your own body weight.