Just wondering if I can make a 3-4 day batch of protein shakes rather than spend the time making them every day. And if the OJ will break down that protein.
Just wondering if I can make a 3-4 day batch of protein shakes rather than spend the time making them every day. And if the OJ will break down that protein.
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The citric acid in the orange juice will break down the whey protein over time, so I wouldn’t recommend doing more than a 1-day batch. It would also taste a little funky too, by the time you get to the 3rd or 4th day.